Advanced class:Lapel cradle….Passing on the knowledge passed directly to me by my instructor, Braulio Estima
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Congratulations to Dan on his very well deserved Purple belt. Awesome progress
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A fantastic day at the Legacy affiliation seminar today. Great technique taught and great people met. Thank you to Mauricio and Natalie.
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No Gi, No problem
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Congratulations to Rich on earning his Brown belt tonight. Very well deserved
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We have two new brown belts in the house!
Huge congratulations to Mark and @rabnkji. Very well deserved…….here come the kneebars and toeholds
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Poppy putting it all out there today. Unfortunately it didn’t go her way, losing both fights. Poppy was smashing the first round and got caught in a well executed armbar. Second round she got caught in a mounted triangle to Americana.
With all this being said, I am extremely proud of her. She lost to the better fighter……..today! Next time Poppy, next time
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Well this is an unexpected moment……our biggest ever Saturday Gi class 😊
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